One click away. Take the leap.
One click away. Take the leap.
One click away. Take the leap.

Men's Coaching—An Exclusive Journey of
Self-Mastery & Brotherhood
Private Coaching—An Elite, Fully-Tailored 1-on-1 Journey with Frank

Men's Retreat—More Details Soon
A Book for Men—Frank's Manual for Stepping Into Your Masculine Potential

COACH FRANK PAUL VIGNOLA

BECOME DANGEROUS
—in the best way possible—
Forge unbreakable bonds in a tribe of men determined to reach their max potential as a man. The Iron Brotherhood is an exclusive, select group of men in their midlife season who are ready to dominate every aspect of life. Here, you'll not only excel in leadership roles and maximize your professional impact but also forge an unshakable identity. Get into peak physical shape, reignite passion in your relationships, and reconnect with a deep sense of purpose.

BROTHER, STEP INTO YOUR POWER.
WATCH THE VIDEO TO LEARN WHAT THE IRON BROTHERHOOD IS AND WHY MEN STRIVING FOR GREATNESS NEED IT.
Learn What It Means to Embody Your Masculine Potential.
Stop Letting the Best of You Go to Waste.
Develop the Kind of Confidence That Stays Long-Term.
Stop Chasing Approval and Being the "Nice Guy."
Forge Deeper, Stronger Relationships at Work & Home.
Stop Doubting Yourself and Playing it Safe.
Finally Build the Body You've Always Wanted.
Stop Feeling Like a Weak, Insignificant, Small Man.
This is more than a program — it’s an initiation.
You’ll be challenged and called to rise. You’ll sharpen your body, your mind, and your code of conduct. You’ll face the fears and habits that have quietly been running your life, and replace them with action, discipline, and a standard you refuse to lower.
— Men's Group Coaching —


THE 6 KEY MASCULINE VIRTUES
The Path to Your Potential as a Man:

BROTHERHOOD
• Mutual Drive & Unwavering Support
• True Connections & Camaraderie

VITALITY
• Optimized Strength & Hormones
• Virility & Commanding Presence

DISCIPLINE
• Habit Building & Consistency
• Nutrition & Fitness Momentum

TEMPERANCE
• Emotional Mastery
• Ego Control & Mindset Rewiring

COURAGE
• Assertiveness & Bold Authenticity
• Risk-Taking & Living Bravely

INTEGRITY
• Self-Mastery & True Alignment
• Lead by Example & Live with Honor
Masculinity is the lifeblood of this journey— the virtuous kind that’s lived in your actions and presence. You'll become the kind of man your family, your peers, and your own reflection can respect. You’ll end the cycle of second-guessing, break free from habits that dull you, and gain confidence that doesn’t crack under pressure and a personal code that makes every choice simple. You'll start leading—
on your terms, in your life, and in your skin.
— Men's Group Coaching —

THEY TRANSFORMED THEIR LIVES
So Can You, Brother.
Accountability and camaraderie collide as you form a band of brothers who push, compete, banter, laugh, cry, and grow together for life. On this path, you build rock-solid habits and cultivate relentless discipline that makes you unstoppable in your health, career, and relationships. It’s time to take charge of your life and become the man you’ve always wanted to be.


FRANK PAUL VIGNOLA
SELF-MASTERY & LIFESTYLE COACH FOR MEN
For over a decade, I've explored the qualities men admire most in other men. Then turned the parallels I found into my book for men, Crafting Masculinity, and now into The Iron Brotherhood, a syndicate that takes men through a process to attain those virtues.
I didn't grow up with brothers. I spent my early life battling feelings of male inadequacy, which led to bullying, depression, overdoses, and eventually a 4-year string of incarcerations that almost killed me. My frameworks, in many ways, are the byproduct of years of self-work and refining formulas I used for myself.
Join me on this journey, brother.
–Frank
Frank has provided coaching for hundreds of men worldwide, including high-level executives, industry leaders, influencers, celebrities, and NY Times bestselling authors. He has dozens of online publication features, podcast and TV features and appearances, and a social media following over 150K. Full Bio.
— Men's Group Coaching —












HERE'S WHAT YOU GET AS A MEMBER
Weekly 90-minute Group Zoom Calls with Frank.
Private Iron Brother's Chat Group.
A Framework to Track Your Progress & Wins.
A Member's-Only Website with a Library of Exclusive Content.
An Elite Tribe of High-Value Accountability Brothers.
A 3-Month Journey to the Man You Were Meant to Be.
$2475
Welcome to the initiation, brother.
Let's kick things off with an exploratory conversation. No commitments from either of us yet. The goal is simply to connect, get to know each other, and see what's possible.